When difficult times do stop you in your tracks, you need a way to push through, learn and understand what it is that’s truly demotivating you, what your mindset is telling you about the way you deal with challenges and coming out the other side a strong, successful person.
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In this article you’ll learn that tough times make even the most motivated person consider giving up and this is completely normal. That despite the overwhelming feeling of wanting to just give up, it’s actually the most important time not to.
What makes you want to give up easilyWhy you should think twice about giving upHow to stay motivatedFigure out what you lackBe patient with yourselfBe proud of yourself for every small winRemember that you aren’t the first to feel this wayKnow that you will grow as a person just from going through itRemember that you have choicesWhat makes you want to give up easily
Identifying the reasons why giving up seems like the best option is so important. There are many reasons why people want to give up and each is driven by different motivations. However, there are a few human instincts that come into play here.
Mistaking lessons for failure: Not being able to see the roadblock for the lesson it is and keep going anyway.The outcome is more important than the journey: Putting more emphasis on the end result and dismissing the importance of how you’re getting to the end goal and growing along the way.Seeing the failure before it’s even happened: Self-sabotaging yourself by creating the thought that it just won’t happen. This is usually down to limiting beliefs and lack of self-belief.Lack of discipline: Realizing that achieving your dream won’t just fall into your lap within a few weeks but will actually take hard work and determination.Not adjusting to changes: Not embracing changes in direction, the need to tweak ideas or finding things evolve differently to how you originally imagined it and taking it as a sign it’s not meant to work out, are showing you that you’re not open to changes and the natural evolution to something even more amazing.
People often say, the moment they almost decided to give up was the moment just before they had a breakthrough. While demotivation, failure and giving up feels horrible, there’s a reason for this; it’s because you’re giving up on something that deep down you know is possible.
Why you should think twice about giving up
The power lies with your mindset and shifting this is key to keeping up the motivation you need when the going gets tough. This is why it’s important to realize why you shouldn’t give in and give up.
Instant success is a myth
It is a generation of instant gratification which creates the illusion that everyone needs what they want. People look at other successful people and assume they got overnight success but in reality it took hard work and a lot of failing to get where they did. Most never see the journey but only the destination, and they fall in love with this idea that they don’t need to work hard to get it.
Understand this is a myth. Don’t be deterred by this because actually the journey is where the magic happens and makes your end goal ever more sweet.
A different approach maybe needed
People judge themselves so harshly and assume that they are just not capable if they seem to be failing at something they want. It could simply be resolved by trying a different approach.
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People are often so focused on the end goal and believe there’s just one or two ways to get there. In fact there may be a hundred more avenues that their mind isn’t opening up to.
Open up and change your perspective. Are there other ways you can do it that feels better to you?
You’ll always wonder ‘what if’
That feeling of regret can hit you hard. What if I’d just stuck with it? I could have achieved it by now. What if I hadn’t given up, how different my life would be?
While regret is the number one thing you shouldn’t waste your time doing, before you quit your dream just imagine how your life could transform and where you could be in a year, two years or five years.
Don’t give your future self the chance to become regretful because of the one decision you make in the present moment.
You could be quitting right before your success
Many times, when people give up, they’re actually just a step away from success like this:
The toughest times are a precursor to a major breakthrough to success. Think of it as being tested just to make sure this is exactly what you want.
Decide yes, I still want this more than ever! You’re pretty much saying yep, give it to me now I deserve this after all I’ve done and this is usually the time it happens. Keep going! It’s all about trust that it’s going to work out.
It’ll happen again and again
Do you find yourself quitting things a lot? By default, your habitual mindsets and thought patterns play out over and over again throughout your life if you don’t identify and change them. Don’t think, ‘I’ll have another go in a year’s time’ because you are really likely to repeat exactly the same pattern again.
It’s important to sit down with yourself and identify why you have a tendency to give up. This may feel uncomfortable and you may feel resistance to doing the process. But once you actually work through your limiting beliefs, they can be released really quickly and help you to remove mental obstacles you didn’t know were stopping you.
Struggle does not equate to failure
We’ve been led to believe en mass that struggle is something to be ashamed of. It’s somehow a negative representation of our core character and ability to move through the world. I’m here to tell you it’s not. Never think of hard times as failure. In fact, just take failure out of your vocabulary. Stop caring about what others think and just know and believe you are capable of getting through it and coming out the other end.
Struggle actually builds character. It’s there to serve you — to help you learn something you’ll need to use later on. Stop assuming struggle is negative but see it as a blessing on your road to great success.
How to stay motivated
The thing people tend to forget when all they want to do is give up is that failure doesn’t fix anything. Maybe for a moment you’ll feel relief because you no longer have to face that challenge, but the satisfaction will be fleeting.
Whether you’re trying to quit smoking, drinking, or any kind of bad habits; or whether you’re trying to achieve a goal; the misery you were experiencing will be back, one way or another if you choose to give up at the most difficult time.
The real challenge you’re experiencing in that moment is your own weakness manifesting in a physical form. When you accept that you aren’t worthy or good enough, that’s the mind set you will keep.
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No matter what challenge you are facing (be it work or play) you will struggle with maintaining your optimism, dedication and will power because you haven’t addressed the real issue: yourself.